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Heart Matters

Body/Mind Wisdom


Find out more about this workshop to support you to find and keep the love you want

Find out more about this 6 weeks support group for parents of teenagers

Find out more about this weekend workshop for couples

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Find our more about this 8 week online, mindfulness practice group

From Harm To Calm - DBT Skills Group


" I enjoyed the engaging content provided in Ayla's presentation, her workbook and the exercises we undertook in the workshop. Ayla's patient and insightful nature encouraged me to confidentially engage in the exercises and now from this inspiring experience I feel assured to embrace my learning and apply it to my relationships" Lee 

"Heartfelt was a beautiful experience of being in a safe respectful environment and taking part in a training that was excitingly informative about how emotional responses are triggered and how we can become more intelligent about our responses.   It gave me a much deeper understanding of the development and interplay of relationship styles which can lead to conflict and disconnection and provided simple, practical and very effective tools to help me build more trusting, loving, compassionate relationship both with myself and others.  It is a hearty journey and I am deeply grateful for the experience that Heartfelt has provided.  Thankyou Ayla". Kathleen

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